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Dry Needling

Dry Needling

Dry Needling

What is Dry Needling?
Dry Needling is a specialized physiotherapy technique that involves inserting thin, sterile needles into trigger points or tight muscles to relieve pain, reduce muscle tension, and improve movement. At Dr. Monica’s Physiotherapy, Spine & Wellness Solutions, dry needling is used as part of a personalized treatment plan to address musculoskeletal pain, chronic tension, and movement restrictions. This therapy targets the underlying cause of discomfort rather than just the symptoms.

Purpose of Dry Needling
The primary goal of Dry Needling is to release tight muscles, deactivate trigger points, and restore normal muscle function. It is particularly beneficial for patients with chronic pain, postural imbalances, sports injuries, or restricted range of motion. By addressing muscle dysfunction at its source, dry needling helps accelerate recovery, reduce pain, and improve overall physical performance.

Benefits of Dry Needling

  • Pain Relief: Reduces localized and referred pain by targeting muscle trigger points.

  • Improved Muscle Function: Releases tight muscles and restores normal movement patterns.

  • Enhanced Recovery: Accelerates healing after injury or overuse by improving blood flow and tissue mobility.

  • Increased Range of Motion: Helps restore flexibility and joint mobility, making daily activities easier.

  • Long-term Health Benefits: Supports muscular balance and reduces the risk of chronic pain or recurring injuries.

What to Expect
During a Dry Needling session, a trained physiotherapist will assess your condition and identify areas of muscle tightness or trigger points. Thin, sterile needles are then inserted into the affected muscles for a short duration. Patients may feel a slight twitch or mild discomfort, which is normal and indicates the release of tension. Sessions typically last 20 to 40 minutes and can be combined with other therapies such as manual therapy, strengthening exercises, or Kinesiology Taping for optimal results.

At Dr. Monica’s Physiotherapy, Spine & Wellness Solutions, Dry Needling is integrated into a comprehensive rehabilitation program, ensuring patients experience effective pain relief and improved function while supporting long-term musculoskeletal health.